So, this really happened:

What the heck IS that? This “self-care” guide after Donald Trump’s win and Hillary Clinton’s loss from MTV takes the cake.

The text of the tweet is lame enough. Breathe, guys! Hold someone’s hand and stuff. Oh, how icky the big, bad world is to you.

But, my Lord! Watch the video of the post-election “self-care” guide. What is wrong with these people? HINT: You are part of the reason a large segment of America is sick fed up. Also, grow up. Please. We’re begging you. And here is a hint for y’all: Everyone is laughing at you. Need proof? Here you go: