There’s a new fad that “wellness influencers” are pushing and it involves taking in some sun in an unusual place:

She didn’t start it, but Metaphysical Meagan, who has 24,000 followers on Instagram, has claimed that “30 seconds of sunlight on your butthole is the equivalent of a full day of sunlight with your clothes on!” She’s also found it gives her surges of energy almost immediately and better sleep.

View this post on Instagram

🌞Perineum Sunning🌞 For the past few weeks I have included sunning my bum & yoni🌺 into my daily rising routine. • ☀️Many of you have been asking about the benefits of this practice: ⚡️30 seconds of sunlight on your butthole is the equivalent of a full day of sunlight with your clothes on!⚡️ Taught by @ra_of_earth & @certifiedhealthnut (This is an ancient Taoist practice that’s been around for a while!) Things I’ve noticed personally In my reality since I’ve implemented this: 🌞Surges of energy almost immediately! 🌞Better Sleep 🌞Better connection to my Sexual energy & control of my Life Force⚡️ 🌞So much Creativity flowing through my life!!🧡 🌞Attracting my desires & intentions with ease. 🌞Attracting soul tribe & people who are on the same frequency and wavelength as me. • ☀️I’m spending a maximum of 5 minutes in the morning doing this. @ra_of_earth teaches that 30 seconds is more than enough sunshine exposure down there! ☕️This is truly more energizing than slamming cups of coffee and is a great alternative to consuming neurotoxic coffee & caffeine that can disrupt your adrenal gland health.☕️ 🌞This is such a simple game changing practice!! ⚡️Try it out & let me know your experience⚡️ ☀️You can do this any time the sun is out… I prefer early in the morning!☀️ #NakedInNature

A post shared by 𓂀 𓋹 Metaphysical Meagan 𓋹 𓂀 (@metaphysicalmeagan) on

The New York Post reports:

The hottest trend gripping wellness die-hards is tanning their cans, or “perineum sunning,” as influencers are calling it.

“In a mere 30 seconds of sunlight on your butthole, you will receive more energy from this electric node than you would in an entire day being outside with your clothes on,” says an influencer, who goes by Ra of Earth. In a viral video that has racked up more than 35,000 views, he gestures toward the sun as three naked men lie down, point their backsides to the sky and make sounds of pleasure.

Related: