Missouri legislator shares 'Ferguson verdict helpful mental health tips'

For those feeling stressed over the situation in Ferguson, Mo., State Senator Maria Chappelle-Nadal has shared some tips for anyone suffering from Ferguson-related Post Traumatic Stress Disorder:

For all of us dealing with PTSD. pic.twitter.com/9ionSV5OBt

— MariaChappelleNadal?? (@MariaChappelleN) November 20, 2014

“Get outside” may or may not be the best advice at certain times.

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