Adam Levine, lead man of Maroon 5 and one of the judges on the hit show The Voice, wants you to sit down, take a minute, and think about something real special:

Oh yes, he just did. But hold your horses before you crack a rib, there’s more:

It’s truly moments like these where we have to take some time from our busy schedules and truly appreciate the finer things in life. Mr. Levine is giving us all a fine example of counting your blessings.

These “special parts” that we usually tend to keep pretty quiet about have been the main subject on Levine’s Twitter today, and everyone’s getting involved.