Olympic swimmer Ryan Lochte received a one-year suspension by the US Anti-Doping Agency after he posted a photo of himself getting a prohibited IV infusion to Instagram:

What an idiot!

One of the greatest self-owns in sports:

The rule does allows athletes to get IV drips, but only under certain conditions:

Even better? There’s no medical evidence what he was doing even works:

And we’ll end it with this great headline:

Nailed it!